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Resources

Helplines

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Western Crisis Contact

Contact information for in-person and virtual support services.

Talk Suicide

Call or text a crisis responder.

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Good 2 Talk

Free, confidential mental-health support for post-secondary students in Ontario. Text or call.

National Eating Disorder Information Centre

Helpline and resources for people affected by eating disorders.

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Events

Sport-Specific Resources

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The Hidden Opponent Student-Athlete Facebook Page

A space to freely post and share your mental health, sport struggles, and mindset. Offers an opportunity to comfortably talk about these topics, seek advice, relating to others, and having healthy discussions. 

Events

Elite Mind Performance 

Mental performance and mental health support for athletes, performing artists, coaches, and teams. 

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Synergy Sport + Mental Health

Mental health clinic focused on the assessment and treatment of mental health and wellness in competitive and elite athletes.

Events

Canadian Centre for Mental Health and Sport

Find sport and mental health-based services.

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Western-Based Services

**Full-time students with University Student's Council Health Plan have 100% coverage of the cost of a Registered Psychologist or Registered Social Worker up to maximum of $750 per student year.**

Book a Mental Health Appointment

Book a free appointment with a counsellor.

CMHA After-Hours Crisis Counselling

Click to email studentcrisisappointment@cmhatv.ca to set up an appointment.

Events

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